Fall is here and the year is in full swing—making it the perfect time to up your game, increase your performance and amplify your success. Fascinating data suggests exercising—especially in the ...

New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise.

When you use a connected treadmill or exercise bike, you probably expect the service to record data like how long you ran or biked and your pace. If you’re a BowFlex user, however, you might be ...

A new PLoS ONE study provides an updated review on how exercise influences depression in otherwise healthy adults. The World Health Organization (WHO) considers physical inactivity to be the fourth ...

Last year, WatersTechnology spoke with eight senior technologists from eight different tier-one banks. Those interviews were conducted on background to get an honest understanding of the challenges ...

ABERDEEN PROVING GROUND, Md. (June 1, 2023) – To retain readiness in today’s complex geopolitical landscape, the Army is leveraging experimentation and Soldier feedback from global joint multinational ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. It’s that the time of the year when many people across ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...