Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...
Most track and field events feature heats or some other form of qualifying ahead of the event final. This includes all races between 100m and 5,000m, jumping events and throwing events. The top three ...
DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...