What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Foot and ankle function aren't the first thing exercisers consider in program planning. It would surprise me if they even make the Top 10. But anyone who has sustained an ankle or foot injury ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, and illnesses.

I have been advising my patients to exercise, keep active, and walk as long as they can to stay mobile and healthy. But seniors often tell me that ankle pain from arthritis limits their activity.

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. The Arthritis Foundation Exercise Program will be offered starting Monday, Nov. 5, through Dec.

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...