Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

Following in her well known mom’s footsteps, Katie Austin has filled her life with health and fitness and wants to help others do the same. The fitness personality, recipe developer, Sports ...

With cooler weather and vibrant fall colors, many fitness enthusiasts are excited to workout outdoors. However, with the changing season comes unique challenges that can impact safety. Whether you’re ...

KUTV — As summer winds down, Planet Fitness is giving Utahns some pointers on how to prepare for fall activities in the gym. Fitness trainer Brighton Page joined Brooke Mangum on Fresh Living to share ...

As kids across Arkansas return to school, I'm reminded that fall is right around the corner. Though it's my favorite time of year, schedules will tighten over the next three months. This week, I'll ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or ...

As summer moves into fall, Planet Fitness is giving Utahns some pointers on how to prepare for fall activities. Kevin Fortin, GM at Planet Fitness in West Jordan, taught Morgan Saxton some stretches ...

Look outside. Even if you see a low, gray Seattle sky threatening to rain, it’s nearly always a good day to exercise, according to Peter Barkett, M.D., internal medicine physician with Kaiser ...