The world of instant messaging is crowded and becoming even more so. It began with ICQ (does anybody use it today?), which was closely followed by AIM, MSN Messenger and Yahoo Messenger . More ...

Not all emotional struggles are loud. As a child psychologist and parent coach, I’ve worked with countless children and teens who aren’t outwardly defiant, disruptive, or demanding. They don’t have ...

Most people know which lifestyle choices promote good health. Think regular exercise, a balanced diet and sufficient sleep. Yet, despite all the hacks, trackers and motivational quotes, many of us ...