Getting started can be difficult for anyone dealing with ADHD. Try one of these strategies for initiating tasks and getting ...
Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...
Do you want to take your career to the next level? Perhaps you know exactly what you want to do but struggle to execute. Or you have struggled with focus, organization, and procrastination your entire ...
We’ll save you the trouble of wondering: Yes, people with attention-deficit/hyperactivity disorder (ADHD) have considered using a planner, setting an alarm clock ...
NoPlex, a start-up founded by developer Matt Canning and inspired by his daughter, provides a productivity app designed for ...
Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...
New research suggests that playing music in the background could help people with ADHD concentrate, especially when it's fast-paced and engaging. Rather than being a distraction, background music ...
The payoffs and challenges of using NoPlex, a new ADHD app, for 30 days. They mean well. The world wasn’t designed for the ...