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What Nutrient Deficiencies Can Do to Your Memory and How to Prevent Them
Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients ...
You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...
If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...
Consumer Reports has no financial relationship with any advertisers on this site. With age, our brains change just as much as our bodies do — even if the shift isn’t always as noticeable. Brain volume ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Sometimes less is more. Doing less talking and more listening will place the focus squarely on the person you are conversing ...
Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences Want to remember things better as you get older? The secret might be surprisingly simple: focus on ...
My dad is 85 and still lives alone. He's started to have some cognitive changes and memory loss. My sisters and I are navigating how to help without taking away too much of his independence. My dad ...
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