Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and ...

If maintaining optimal heart health is your primary objective, reconsidering your diet, particularly your intake of highly processed foods like cheese, could be crucial, according to experts. As the ...

Protein is cottage cheese’s biggest selling point—and rightfully so. Most varieties provide 12 to 15 grams of protein per ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re keto, one of the foods that likely attracted you to the diet is cheese. (I don't blame you.) ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its strong ...

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Massachusetts, surging in popularity thanks to its creamy texture, high protein content and ability ...

Given their link to a slew of serious health conditions, many people try to avoid ultra-processed foods as much as possible. But with these foods making up 70% of our food supply, it’s harder than it ...