Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

Smoothies have long been a quick breakfast option or a way to cool off on hot summer days. They have seemingly infinite possible combinations and are a way to get nutrition in a drinkable form.