Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

From surfing to SUPing, professional stand-up paddleboarder Izzi Gomez is always in search of the perfect wave – and how to surf it better each time. When you've been surfing since age three and ...

While Des Moines may not have the sunny and sandy beaches of the Pacific or the coastal views of the picturesque Northeast, we do have a collection of recreational lakes and a tightknit community of ...