New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

That was three years ago—and I think I’ve used the thing fewer than a dozen times. It turns out that carving out time to laze about in the name of health was just as tricky as making the time to ...

Do you want to get fit and stay healthy? Sweating is a great way to detoxify your body and improve your overall health. But instead of spending hours at the gym or running on the treadmill, why not ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

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Traditional saunas heat up your body from the outside. Infrared saunas, however, use infrared rays that penetrate your skin to heat your body from the inside. Proponents say that this allows for ...