What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

Peak Flow is a heart health supplement featuring a blend of natural ingredients to promote circulation. Created by Peak Biome, Peak Flow uses four science-backed ingredients to promote blood flow and ...

Have you ever been so intensely focused on a task that you look up and can’t believe what you accomplished during that time? I imagine when we witnessed the marvels of Michael Jordan on the basketball ...

Discover how Checkpoint Flags work in PEAK, where to find them, and tips for maximizing their potential in this handy guide.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. We’ve all experienced flow before, even if we didn’t call it that. It's the state where ...

What do Olympic athletes think about while they’re flipping through the air, racing towards a goal, or flying down a mountain at incredible speeds? Turns out, not much. Neuroscience shows super ...

A peak expiratory flow rate (PEFR) measures how effectively you exhale. Also called a peak flow meter, this handheld device helps you document the amount of air and the speed at which you can ...