While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

While she’s a master of agility wearing sneakers on the basketball court, WNBA star and Reebok partner Angel Reese admits she has trouble with high heels. Though she’s rocked Gianvito Rossi slingbacks ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your ...

High heels can make a woman look sexy, taller, and classier, they could also make them look clumsy if not properly handled. While some make it look easy and effortless, it is not uncommon to see ...

Our feet carry us everywhere, yet they are often the most neglected part of our self-care routine. We pay attention to our face and hair but rarely think about our heels until they turn rough, dry, or ...

Walking with proper posture involves keeping your head up, keeping your shoulders down and back, engaging your core, and more. Walking with the right technique and posture isn’t difficult, but it does ...

Neglected feet can lead to painful cracked heels, compromising skin health and increasing infection risks, especially for those with diabetes. Simple home remedies, consistent daily and overnight care ...