Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost ...

If you are bored with your simple amla achaar recipe, take your taste buds on a roller coaster ride with a smoky twist to ...

Trusted by our grandmothers for ages, it's time to switch to homemade shampoo made with the holy trinity for haircare: amla, reetha, and shikakai. (Image Credits: Pinterest) In a world filled with ...

Amla packs more Vitamin C and antioxidants than blueberries, making it India’s very own powerhouse of nutrition. (Image: Pinterest) People often call blueberries a superfood because they have a lot of ...