Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...
As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
Coffee is a morning ritual for millions, offering a much-needed boost to start the day. But while your daily cup can be ...
Psychological well-being, social connections, and enjoyable daily activities may support healthier cognitive aging more ...
Researchers found that everyday speech timing — including pauses, fillers, and subtle patterns — strongly reflects executive ...
Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...
Alzheimer's disease (AD) is a progressive neurodegenerative disorder characterized by cognitive decline such as memory loss ...
Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.
The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...