Dr. Elisabeth Morray, PhD, is a psychologist and VP of clinical operations at Alma, mental health startup that helps people find a therapist who accepts their insurance, fits their schedule, and meets ...

The idea of rejection can send chills down your spine, especially if you’re the type who values acceptance. Rejection therapy is a social experiment and self-help trend that’s taking over social media ...

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days. It's not an officially recognized therapy, but two therapists said it's a form of exposure therapy.

The idea of being rejected is pretty terrifying for most people—it’s right up there with a root canal. But recently, TikTok creators have attempted to ease their fear of rejection with an unorthodox ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

I’m the type of person who apologizes to inanimate objects when I bump into them. I overthink every text. I rehearse how I’ll ask a question in a store, then bail and Google it instead. In short, ...

Rejection is more than just scary — it can be the one thing that truly holds people back from their truest potential. But at some point, whether we want to or not, we all must face rejection. So why ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Sophie Jones stands in front of a planeload of passengers, and wishes them a “lovely flight”. She is not trying ...

Being rejected is never fun—or is it? Most of us spend our lives trying to wipe these embarrassing moments from memory, however, on TikTok a recent trend sees people actively seeking out opportunities ...

The women, from all walks of life, claim to be practising “rejection therapy”, a self-help concept which essentially means becoming desensitised to knock-backs through habitual exposure to rejection.