If your kids need a screen-time breather, here are a few ways to disconnect their devices from Wi-Fi through your router ...

In this digital age, finding the right way to control screen time is crucial for your kids’ mental health. Too much screen time and exposure to irrelevant programs can lead to various problems among ...

Parents are increasingly spending on screen-time coaches, monitoring apps, and even $8,000 tech-detox camps as kids’ screen ...

Are you worried that your child is spending too much time on screens? You must think on the lines of digital detox for them.

School starts up again soon, and parents will trade fighting over video games and cell phones to fighting over schoolwork, video games and cell phones. It’s not an ideal world we have created for ...

The digital age has fundamentally reshaped childhood, making screens an integral part of learning, socialization, and ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

On average, children spend a staggering seven to eight hours per day on screens, and one expert is warning that we’re not seeing the full picture of these devastating devices. “Screen time has become ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

Learn how using screens before bed affects blood sugar and overall health. Dr Shehla Shaikh explains the effects of blue ...