When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

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Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...

When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

Vitamin D may sound like a singular item, but it's actually a group of vitamins. Dr. Ungerleider told POPSUGAR that this group of vitamins "shares similar chemical structures that are fat-soluble and ...

Each day I look forward to receiving emails from readers and they usually fall into roughly three categories: kind words regarding a column; a question that may address a recent topic, or it could be ...

Overall, while the results suggest that targeted vitamin D3 supplementation may not reduce all major cardiac outcomes, it did ...

New research shows that tailoring vitamin D3 levels after a heart attack could cut the risk of another in half — a small ...