Spend only a nanosecond scoffing at the title if necessary, to assuage your inner skeptic. Then delve into the pages of this book to find a universe of rabbinic thoughts that promote the healing of ...

Mental imagery or visualization, is a technique that involves using the power of your imagination to create mental pictures and sensations to promote relaxation and healing. While mental imagery can ...

Life has many ups and downs... and sometimes we need assistance or guidance to aid us through. Are you going through a down period, or feeling "unbalanced"?... Or maybe you are just looking to feel ...

A few common themes have surrounded Bianca Andreescu during her whirlwind 2019 and early part of 2020: her uncanny ability to win, meditation and visualization, and navigating injuries. Steve Weissman ...