Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

Conventional anger management programs teach relaxation techniques and impulse-control skills, but as critics point out, these classes skim the surface of rage, mostly helping those people who are ...

Though we often think of anger as a negative emotion, it actually has evolved in humans for positive reasons. Anger leads you towards responses that help you overcome obstacles, alerts you to danger ...

It's not about winning an argument, but about keeping the peace without ignoring what hurts. These 15 therapist-recommended ...

Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters.

Ever been in a situation where someone's just plain rude to you? It's easy to get frustrated and upset and your gut reaction might be to just snap back in anger or sarcasm. But there are better ways ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Amie Ward has worked in the hospitality industry for more than ...