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How to perform Jal Neti at home to clean the sinuses
Sinusitis refers to an inflammation of the mucous membrane lining the paranasal sinuses. It often follows the common cold and general infections. The symptoms of sinusitis are sneezing, a runny nose, ...
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5 tips on how to maintain nasal hygiene
Nasal hygiene is keeping your sinuses clean and moisturised to enable your nose to function as it should. This would help you breathe better and relieve sinus pressure. It is your nose that regulates ...
Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...
A woman died after contracting a rare brain infection from using tap water to clear sinuses, according to the Centers for Disease Control and Prevention. The 71-year-old woman was at a campground in ...
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