Weighing yourself regularly is one of the many ways to measure your health. But it doesn't give you the whole picture. If you're looking for more data besides your weight, you should invest in a smart ...

Weight fluctuations are normal. Weighing yourself strategically offers a true picture of progress. First thing in the morning ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...