Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked ...

Warm milk drinks like turmeric milk and nutmeg milk offer unique wellness advantages. Turmeric milk boosts immunity and ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Amruta Fadnavis recently shared the drink she has first thing in the morning, turmeric and pepper water, which is slightly ...

Turmeric pickle, a winter staple, offers bold flavor and significant health benefits, rich in anti-inflammatory and ...

Per the ancient texts, turmeric’s skincare benefits date back thousands of years, used across cultures as a healing spice, topical remedy, and part of beauty rituals. Modern skin care has only ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...