A registered dietitian explains the nutrition benefits of almond flour, explains how to make it, and gives recipes for trying it out. Dixya Bhattarai, RD, is a culinary registered dietitian as well as ...

Creating your keto flour at home can transform your low-carb baking. Using the right ingredients and techniques, you can ...

Almond flour has lots of uses, whether you're avoiding wheat flour or simply seeking more almond-y goodness in your life. Almond flour, also known as almond meal, is a protein-rich flour that's often ...

Basic white flour, which is also known as all-purpose flour and is derived from wheat, has more competition than ever at the grocery store. Alternative flours are gaining popularity, including almond ...

The almond, encased in a shell hidden within a green, velvety fruit, is botanically related to the peach and plum and, in literature and art, romanticized at least as much. When finely ground, it ...

The wonders of almond flour are many. It's got protein, a gentle nutty-sweet flavor, and only one ingredient (almonds, or course!). It's grain-free, paleo, and gluten-free. But almond flour's assets ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Almond-based everything—from almond milk to almond flour and almond meal—is ...

When it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, you’ll typically see almond flour and coconut flour being used. But how do ...

Whole grain and nut flours have more nutrients than refined flours. All flours made from whole foods support health when ...