When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage ...

Many people would agree that the worst thing about going through a breakup is that it seems as though the emotions you're feeling will never go away: it seems that there's no rom-com, no tub of ice ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...