Many people think eating healthy has to be expensive. But Consumer Reports says that's not always the case. Here's some tips for shopping healthy while also saving money: Buying organic produce does ...

Losing weight takes time, effort, patience, and determination. Lose weight faster than ever before with our top 20 tried and ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

A good night’s sleep can help everyone, parents included, make the most of the holiday season. Children with sufficient sleep ...