Montez Sweat's absence from Bears voluntary OTAs is to be treated a bit like Robert Quinn's absence was. Quinn set a record for Bears sacks in a season, so no one really complained about how he missed ...

Work up a sweat with this challenging 15-minute core and back workout in the latest free episode of 'Good Moves' with trainer Keoni Hudoba. Why work your abs and back separately when you can get the ...

Jennifer Garner is no stranger to an elektrafying HIIT routine. In fact, she’s dedicated to it. True to her workout craft, the Elektra star recently shared a glimpse into her fitness routine, which ...

Sweat equity means that you’ve performed work to improve a business or a property instead of spending money. While the term often refers to physical labor, any time and effort you devote counts as ...

AUDUBON, Pa. (WPVI) -- They worked up a good sweat for a good cause in Audubon, Montgomery County Friday night. Action News Fitness Tips instructor Shoshanna Vitale and her employees hosted a Breast ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known as ...

You might think sweating is just your body’s way of saying you’re working too hard but there’s actually something incredible happening beneath those glistening drops. According to doctors, your sweat ...

Dermatologists are urging people not to skip the shower after they work out, over fears it could lead to painful skin infections. Exercise is a key factor for long-term health and longevity, ...

When Zach Zenner first was admitted to the Sanford School of Medicine in 2016, he delayed medical school because of an NFL career he wasn’t sure would happen. When he scored in the 96th percentile of ...