‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

A local gym has donated equipment to help Greenup County law enforcement officers stay in shape and stay close to their ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...