Kola nuts are known to improve mental clarity by increasing blood flow to the brain. This increased circulation can lead to ...

Ready to add a new superhero to your daily routine? Today, we're diving into a drink that's taking the wellness world by ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

This is the time of year to eat, drink and be merry - but over-indulging can seriously be bad for one vital organ.

For something that spends the majority of its existence underground, root vegetables are surprisingly colourful, flavoursome ...

Many traditional kitchen staples have long been relied upon across India during winter for their warming and ...

Social media food trends come and go faster than you can say "viral," but some ingredients manage to break through the noise ...