Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts ...

New research has illustrated how metabolites from gut bacteria can improve the function of cancer-fighting immune cells, ...

According to a scientific analysis that looked at 31 long-term dieting studies, while people often lose 5 to 10% of their ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

The grant from the National Institute of Diabetes and Digestive and Kidney Diseases will enable Dr. Luc Teyton and his lab to ...

Around 10 a.m. on the sunny Friday morning of 17 September, about 30 residents of Ogijo, a sprawling industrial community in ...

It can be tricky to avoid lying down soon after eating. Whether you are going to bed soon after a late dinner or are simply reclining to watch TV while snacking, you may be making it harder for your ...

Have you ever found yourself wondering if something doesn’t feel quite right? Perhaps you’ve had a nagging thought about ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

You may have excess gas before your period due to hormonal changes. Try changing your diet, like avoiding sweeteners ending in "-ol," to ease gas symptoms. Hormonal changes may also cause other ...