Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.

Missing teeth are often seen as a cosmetic problem, but beyond the aesthetics, each tooth plays a vital role in how you eat, speak, and maintain your health. From bone loss to digestive issues, ...

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Kapok fruit is loaded with antioxidants that protect the body from oxidative stress caused by free radicals. These ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

Feeling hungry soon after meals is an early sign of fiber deficiency, not just constipation. Insufficient fiber speeds up ...

The nutrients present in sesame seeds, such as zinc and vitamin E, promote skin health by promoting collagen production and ...

If you're facing body aches, anaemia, or muscle strain, try consuming gud chana or jaggery and chickpeas for their health ...

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

BestReviews rounded up the best early Black Friday deals of 2025 on TVs, headphones, laptops, vacuums, mattresses, beauty ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...