GamingWithKev holds suspense on Glass Bridge Simulator that keeps you walking in Roblox. Rupert Murdoch warns judge of Donald Trump’s ‘red herring’ See what happens when a dog finds himself outside ...

Older adults don’t need to walk 10,000 steps a day to reap serious health benefits. Taking as few as 3,000 steps daily could be enough to slow the progression of Alzheimer’s disease, according to a ...

Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass ...

Researchers found an association between moderate step counts and slower cognitive decline among people at risk of developing Alzheimer's. pressfoto via freepik Everyone knows that working out brings ...

Taking as few as 3,000 steps a day may help older adults at risk of Alzheimer’s disease delay cognitive decline and harmful brain changes, according to findings from a 14-year study in the US. The ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...