I was having a great conversation with one of our fit, longtime members about VO2 max. I told him that I should do a column on it. When you Google VO2 max, it states: VO2 max is the measure of the ...
Cycling Weekly on MSN
Tadej Pogačar might have the highest VO2 max of any Tour de France winner in history, new study reveals
Tadej Pogačar’s VO2 max could be as high as 96ml/kg/min, a new study has found, making him the most physiologically ...
Institute of Human Anatomy - IOHA on MSN
VO2 Max: The Surprising Key to Longevity
Discover how your VO2 max score could be one of the most accurate predictors of long-term health and lifespan.
Verywell Health on MSN
How Long It Takes to Run a Marathon—and How to Improve Your Time
Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...
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