Money Talks News on MSN

Forget 10,000 Steps. It Only Takes This Many to Cut the Risk of Early Death.

Specifically, walking 7,000 steps per day was associated with a 47% lower risk of an early death from any cause, when ...
The Healthy @Reader's Digest on MSN

Here’s How Many Steps You Really Need To Walk, Says a Cleveland Clinic Sports Cardiologist Based on New Research

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.