Unlock the full potential of your Apple Watch with these 5 hidden apps for health, productivity, and more. Discover smarter ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Get up to 50% off the Hume Band for Black Friday with code BF50. Track Longevity Index, Metabolic Capacity, and aging without ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Lose It!’s chief nutrition officer explains how you earn a calorie bonus from exercise and whether it makes sense to eat ...

Even though both the Apple Watch 11 and Garmin Venu X1 delivered impressively accurate step count and distance data, the Venu ...

This winter, I’m making Manuka Doctor honey a daily part of our routine to help keep my family healthy. Each morning, I’ll ...

Fitbit can also give you insights into your body’s stress levels and temperature. Some models track your skin temperature ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.

You can earn an Apple Watch Series 11 or Ultra 3 for almost free by meeting monthly exercise goals tracked with your Apple Watch ...

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.