U Sports football has never been better. So why has the Vanier Cup struggled to find an audience?

As the Vanier Cup enters its seventh decade, a nagging question still hangs over U Sports’ marquee event: Is this Canadian ...

How to Run Faster: The Runner’s World Guide to Maximizing Your Speed

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

How to Add Speedwork Safely and Build Faster Running Paces

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

How Much Internet Speed Do You Actually Need For Everyday Use?

Internet service providers advertise speeds over 1 gigabit these days, but do you actually need that much speed? Here's how ...

Physicists demonstrate the constancy of the speed of light with unprecedented accuracy

In 1887, one of the most important experiments in the history of physics took place. American scientists Michelson and Morley ...

The right way to run an internet speed test (and how I use the results for better Wi-Fi)

After a decade testing PCs, routers, and home networks, I've seen what really causes slow speeds, and I can help you optimize your connection.

Slow internet? The right way to run a speed test (and what to do with the results)

After a decade testing PCs, routers, and home networks, I know what causes slow speeds and can help you optimize your internet connection.