Face your fears: Many people tends to limit going out, driving or travelling when they feel low or anxious. The best way to ...

Six months after Demi Lovato and Jutes tied the knot, the “Heart Attack” singer shared how her now-husband saved her from a ...

If, for instance, you want to feel that life is worth getting out of bed for, it may help if a friend volunteers to regularly take you out to brunch. You may not always feel like going to brunch but ...