Creamy smoothies to suit all tastes Discover a selection of delicious, creamy smoothies, perfect for refreshment and indulgence. From classic iced raspberry smoothies and vanilla-pineapple smoothies, ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Chia seeds pack a lot of fiber in a small portion, but the problem is -- aside from chia pudding -- they don't make up much ...

Mary Roach's new book Replaceable You explores what we do when bits of our bodies break down or need switching out. It makes ...

Every morning, without fail, I make a smoothie, mixing up nutritious essentials like spinach, frozen berries and cherries, and chia seeds. The blender we’ve had for about a millennium works *okay*, ...

Smoothies are a quick and easy way to load up on your five–a–day. But it turns out you've probably been making them wrong. That's according to scientists from the University of California, Davis, who ...

This meal plan, created by a dietitian, is full of simple and delicious recipes tailored to improve your blood pressure.

NEW YORK, Nov. 19, 2025 /PRNewswire/ -- Consumer365 has recognized Ka'Chava as the leading super greens and protein formula of 2025. The recognition highlights Ka'Chava's contribution to making ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...