With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

As a health and wellness coach, I've learned about the importance of a vision board in many trainings. But since I'm not a huge arts and crafts person, I never really incorporated a vision board into ...

In astrology, the planet Uranus is associated with breakthroughs, progression, creativity, change, and freedom — themes that also characterize manifesting. Therefore, it should come as no surprise ...

Many people wouldn’t dream of exploring a new area without a GPS to guide them to their destination. And Amanda Fludd, a psychotherapist and wellness consultant who practices in Lynbrook, says people ...