Spend five to 10 minutes each day practising mindful breathing. This exercise helps redirect attention from racing thoughts ...

Stress and burnout are on the rise, especially for women and caregivers. Micro-rest strategies can help you stay focused and ...

One of the simplest ways to stop wasting time is to create a to-do list each day. Start by listing tasks in order of importance, and focus on completing high-priority items first. Breaking larger ...

Researchers found that lecanemab, the Alzheimer’s drug designed to clear amyloid-β plaques, does not improve the brain’s waste clearance system in the short term.

A new study shows that lecanemab, an amyloid-clearing Alzheimer’s therapy, does not improve the brain’s waste-removal network ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems ...

A team of biologists in Australia has developed a scanning device to accurately detect exactly how potent a cannabis plant is ...

Davao experts warn that improper food waste disposal attracts disease vectors (flies, rodents), spreading illnesses like Salmonella and Leptospirosis. Davao Thermo Biotech’s Olive Puentespina promotes ...

Student life can feel like a marathon with no finish line. Between lectures, assignments, part-time jobs, social activities, ...

ST. LOUIS – Not only has Dalibor Dvorsky been recalled by the St. Louis Blues, but the first-round pick in the 2023 NHL Draft (No. 10) will be in the lineup – and on the power play – against the ...

US President Donald Trump said he is not going "to be wasting my time” by meeting with Russian President Vladimir Putin if the Kremlin leader is not ready to make a deal to end his war on Ukraine.

Single-use, compostable and recyclable takeout containers are on their way out at some North Carolina universities.