Bob & Brad on MSN

3 Common Causes Of Heel Pain Must Know This To Fix

Brad: That's right. So, for plantar fasciitis, very common symptoms are the pain is typically on the heel, right at this ...
Sportstar

Pratika Rawal and the science of staying unshakeable

Pratika Rawal has built her career in quiet defiance, refusing to follow the path laid out for her. From quitting basketball ...

This Is the 'Optimal Number' of Steps to Walk to Prevent Cognitive Decline, Experts Say

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.

Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
University of California

This new tech helps Parkinson’s patients who have trouble walking

Scientists at UC San Francisco put AI to work analyzing study participants’ gaits, then had it develop personalized brain ...
The Healthy @Reader's Digest on MSN

Here’s How Many Steps You Really Need To Walk, Says a Cleveland Clinic Sports Cardiologist Based on New Research

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.
ABC27

Hope Walks – Give the Gift of Walking to Children with Clubfoot

Hope Walks is the largest Christian provider of clubfoot care. Since it’s inception, supporters have helped to enroll more than 180,000 children in clubfoot treatment. This season, you can ...
Fit&Well

A personal trainer and running coach says this 30-minute walking workout is one of the simplest ways to get healthier

Certified trainer and We Run coach Amanda Grimm says you can easily do a 30-minute walking workout on your break, without ...