Tom's Guide on MSN

How To Set Up Your Apple Watch | Setup Essentials

Resident Apple Watch expert Kate takes you through, step-by-step, how to set up your Apple Watch and the settings to change first for an optimized experience. From how to update Apple Watch software, ...

If You Can Hold This Plank Position for This Long After 50, Your Core Is Top-Tier

Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need ...
Petit Chef on MSN

Eat early to burn more: why meal timing changes everything

Dinner at 6 p.m. or 9 p.m., doesn't that make a difference? Well, it does! According to a study published in Cell Metabolism ...