Three pumps of shampoo. Three squeezes for my son. Three is my OCD. And at it's worst, my brain convinced me that everyone ...
The root causes of OCD are multifaceted, involving a complex interplay of genetic, neurological, environmental, cognitive, ...
The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...
Feeling slighted or dismissed? We all misread others, sometimes. Learn why it happens and how to respond with calm and ...
The brain is wired to engage in tasks like washing dishes and sweeping the floor without thought. The default mode network is ...
Overthinking can quietly take up a lot of space in your mind, making simple decisions feel overwhelming and causing ...
Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...
Researchers at Karolinska Institutet in Sweden have identified a brain circuit that can drive repetitive and compulsive behaviors in mice, even when natural rewards such as food or social contact are ...