The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The AirPods Pro 3 has a new built-in heart rate sensor—and yes, it’s pretty darn good. It works by shining light into the ...

Your core behaves differently as you get older, making it crucial to train the muscles surrounding your waist from multiple ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Carol Klenfner avoided sports most of her life after a car crash dislocated her hip. She picked up ping pong at 69 and has ...

Know your astrological predictions for this week from Nov 23 – Nov 29, 2025. May the week bring you good omens ...

The hottest version of Genesis’s compact electric crossover is no longer a concept sketch or a show car. The 2027 GV60 Magma ...

Fayrouz continues to shape Dubai Police’s training standards through dedication, innovation, and an unwavering pursuit of ...

Treatment for pancreatic cancer is varied and can include surgery, chemotherapy, radiation, and newer approaches like ...