Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

A high school student argues that Dallas needs to build a competitive indoor track to attract regional athletes.

USATF Championship medals will be awarded to the top 10 men’s and women’s finishers and to first – third finishers in masters divisions (five-year increments starting at 40). There will be an award ...