Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

When exams are around the corner, students often try to "study harder." But science says the real secret is to study smarter. Memory is not talent it's a skill. And with the right techniques, anyone ...

How often do you forget where you put your phone? Walk into the kitchen and forget why you’re there? Have trouble remembering the name of an old work colleague? Or struggle to find a word you’re ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s covered the ...