California and most of the U.S. turn the clock ahead an hour — or springs forward — for daylight saving time in early March. That means the sun will appear to rise earlier in the day. Some Earthlings ...

Time change: What neuroscience reveals about our internal clock by UdeMNouvelles edited by Lisa Lock, reviewed by Robert Egan Editors' notes ...

You might wake up feeling a bit more refreshed, now that most of us will gain an extra hour of sleep. The return to standard time, or when we "fall back," happens at 2 a.m. Sunday, Nov. 2, marks the ...

Fla., has been leading the charge to dump the biannual time change for the Sunshine Protection Act that would make daylight ...

Oct. 29, 2025 — Our internal body clock influences nearly every aspect of our health, including hormones, metabolism, immune function, and brain activity. And it doesn’t like being reset. Recent ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

Big Ben's timekeepers are preparing for Sunday's clock change, one of the busiest nights of the year for parliament's clock mechanics, who are charged with changing 2,000 clocks. Towering over the UK ...

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Rhode Island. Sunrises, on the other hand, are happening after ...

Daylight saving time is coming to an end soon in Washington state. Although some people are excited about gaining an extra hour of sleep, others are eager to do away with the time change altogether.