Urinary incontinence (UI), or the involuntary leakage of urine, is more common than one may think, especially among women.

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Many men dismiss frequent urination as merely a sign of drinking too much water or coffee, but persistent symptoms could ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Carle Health Urologist, Dr. Robert Lai, discussed Overactive Bladder (OAB) during Overactive Bladder Awareness Month.

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Overactive bladder (OAB) is a condition marked by sudden urges to urinate, leakage episodes, and frequent trips to the bathroom.2 The symptoms affect millions of Americans, including former ...

By 2017, ketamine was increasingly a party staple in my circles. Friends introduced me to “Calvin Klein”, a mix of cocaine ...