In Japan, health and longevity are thought to be supported by a number of simple daily rituals. We all know the basic ...

Papaya is said to be one of the most nutritious fruits that can do wonders for the human body. Even Ayurveda calls it a ...

All In Solutions Detox, a leading inpatient drug and alcohol treatment center in Simi Valley, California, highlights the critical role that nutrition plays in supporting clients through the early ...

Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over 20,000 ...

Thanksgiving Day through Christmas is considered the giving thanks and being grateful season. When people seem happier and ...

Taking care of your health is one of the most valuable investments you can make. In today’s fast-paced world, where stress, ...

When you are reading this article Saturday morning fresh off the press, I’m sitting in the woods hoping for one last chance to harvest a deer in archery season. I ...

A few months ago, I was privileged to speak at an event celebrating cancer survivors. As I prepared, I realized that I, too, am in that special group.