Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

Decades before the likes of high intensity training protocols such as CrossFit and any mention of 'work capacity', a small ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Check out our mega-list of top holiday golf gifts, featuring items our staff has loved using or wearing this year.

If the number on your scale qualifies you as overweight or obese, you should shed those extra pounds to become healthier—right? It’s a belief many hold, but one science doesn’t support. “There is no ...